Fortnightly Focus – Grief & Loss

Grief is the natural emotional response to the loss of someone close.

It often involves intense sadness, feelings of shock and numbness and sometimes denial and anger.

CG - 6 Ways to Cope with Grief and Loss - Mental Health Partners

Everyone will react differently, there is no ‘right’ way to cope. But everyone will need support. 

Talking to someone grieving can be difficult but is an essential support tool.

Listen. Be Patient and Compassionate.

Support is available for everyone experiencing or affected by bereavement. 

Support for families – Bereavement

You are not alone – please reach out if you need support.

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