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Advice, support and links to many areas to improve your mental health and wellbeing.
There are little things we can all do to lift our mood or ease our anxiety – we need to find what works for us.
We’re here for you, whatever’s on your mind. We’ll support you. Guide you. Help you make decisions that are right for you.
Are you, or is a young person you know, not coping with life? For confidential suicide prevention advice contact HOPELINE247.
Whatever you’re going through, a Samaritan will face it with you. We’re here 24 hours a day, 365 days a year.
Your online mental wellbeing community
Free, safe and anonymous support
It’s safe and easy for you to speak to a qualified health professional. Just send a message, you don’t have to give your name.
We provide mental health help to children, young people and their families across Herefordshire and Worcestershire.
ONSIDE is a charity established in 1993, stemming from a belief that everyone has the right to be a valued human being and to be treated in a just and fair manner.
Reading Well is a dedicated collection of books that provides information and support for managing mental health and wellbeing for children, young people and adults.